Lifestyle
5 days ago in Lifestyle
A taste of nature can provide balance and calm during the workday
The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.
6 days ago in Lifestyle
Mobility exercises are an important part of fitness as we age. Here are some tips
As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.
1 week ago in Lifestyle
6 therapist-approved mental health tips to kick off the new year
Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.
1 week ago in Entertainment, Lifestyle
The coolest technology from Day 1 of CES 2026
Nvidia, AMD and Intel all had important chip and AI platform announcements on the first day of CES 2026, but all audiences wanted to see more of was...
2 weeks ago in Lifestyle
Out with the old: With 2026 nigh, here’s some wide-ranging intel on managing transitions
It's that time — December's waning days, when we prepare to turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How's our health? What's up with our money? What about the country? Will the coming year look like the departing one year, or be something entirely different? Are we ready?
2 weeks ago in Lifestyle, Trending
Where are the wackiest New Year’s Eve drops in the US?
Why let New York City have all the fun with its Times Square ball drop on New Year's Eve? Dozens of places across the U.S. will ring in 2026 by dropping a quirky assortment of fruits, vegetables, sea creatures and balls of all shapes and sizes. Many have a hometown flair.
2 weeks ago in Lifestyle
Unleash the hounds! And terriers and lapdogs. The American Kennel Club adds 3 breeds
They're ready to embark on 2026. Three more dog breeds joined the American Kennel Club's roster of recognized breeds on Tuesday, making them eligible for many U.S. dog shows and likely increasing their visibility to the pet-loving public.
4 weeks ago in Lifestyle
Teen drug use remains low, but survey finds small rise in heroin and cocaine use
Teen use of alcohol, nicotine and marijuana remains at record lows, according to national survey results released Wednesday.
Entertainment
3 hours ago in Entertainment
Actor Michael Keaton is named Man of the Year by Harvard’s Hasty Pudding Theatricals
Actor Michael Keaton has been named 2026 Man of the Year by Harvard University's Hasty Pudding Theatricals. The theater group, which dates to 1844 and claims to be the world's third-oldest still operating, announced Wednesday that Keaton will receive his Pudding Pot award at a celebratory roast Feb. 6.
9 hours ago in Entertainment
Trevor Noah to host Grammys for the sixth and final time
Trevor Noah will be hosting the Grammy Awards for the sixth consecutive year, but this time, it's being billed as a farewell gig. The Recording Academy announced Tuesday that the South African comedian is returning "one final time" for the Feb. 1 show, for which he will also serve as an executive producer.
9 hours ago in Entertainment
Actor Kiefer Sutherland arrested for allegedly assaulting a ride-hail driver, police say
Actor Kiefer Sutherland was arrested on suspicion of criminal threats early Monday morning after Los Angeles police say he assaulted a ride-hail driver.
2 days ago in Entertainment
‘Hamnet’ and ‘One Battle After Another’ take top honors at Golden Globes
Paul Thomas Anderson's ragtag revolutionary saga "One Battle After Another" took top honors at Sunday's 83rd Golden Globes in the comedy category, while Chloé Zhao's Shakespeare drama "Hamnet" pulled off an upset over "Sinners" to win best film, drama.
2 days ago in Entertainment
‘Avatar: Fire and Ash’ tops box office for fourth straight week with newcomer ‘Primate’ second
"Avatar: Fire and Ash" kept on smoldering at the box office, taking the top spot for a fourth straight week on a relatively quiet weekend as the January doldrums began setting in for the industry.
Local News from Capitol City Now
3 hours ago in Business, Local
City Council discusses the budget for the next fiscal year
The next fiscal year's budget is undergoing hearings, the final hearing prior to decision is next week on January 22
3 hours ago in IL State News, Local, Sports
Illinois installs largest video display in college football at Memorial Stadium
Massive Daktronics videoboard and LED upgrades set to debut ahead of the 2026 season.
4 hours ago in Crime, IL State News, Local
Top Democrats say they would consider small changes to Illinois’ SAFE-T Act
Cook County chief judge to issue report that could guide new legislation.
4 hours ago in IL State News, Local, National, Sports
Bears coach Ben Johnson offers no apologies for profane postgame speech
Coach Ben Johnson made his feelings clear. He repeatedly yelled a profanity directed at the Packers to start his postgame pep talk.
4 hours ago in IL State News, Local, National
Trump threatens to halt federal money next month not only to sanctuary cities but also their states
Two previous efforts by Trump to cut off some funding for sanctuary jurisdictions were shut down by courts.
4 hours ago in IL State News, Local, National
Supreme Court revives GOP congressman’s challenge to late-arriving mail ballot law
The high court ruled 7-2 that candidates like Rep. Mike Bost, R-Ill. have the legal right to such challenges, even if the ballots have little effect on the race.
Rewind Spotlight
Mark Patrick Seminars
Join Mark Patrick hypnosis and lose the weight or stop smoking guaranteed only $59.99. That’s right, Weight Loss hypnosis Thursday…
Donations Needed at Central Illinois Food Bank
Can you help? Central Illinois Food Bank on E. Cook Street is in need of, well, food. YOU can be…
Central Illinois online news site CapitolCityNow.com is here!
The ultimate local news experience for Central Illinois is here with CapitolCityNow.com! Stay informed with trusted reporters and anchors from…
Save big on your favorite Springfield places with Springfield Real Deals!
Springfieldrealdeals.com is your chance to get half off some of your favorite Springfield places! Deals go on sale most Fridays…
Central Illinois Community Calendar
Check out all the fun events happening in Springfield, IL! Visit our CapitolCityNow.com community calendar
Friends and Neighbors Apply Now!
We love being a part of (and supporting) Central Illinois charities and non-profits! Are you a nonprofit organization with an…
Trending
1 week ago in Entertainment, Trending
Nicole Kidman and Keith Urban are officially divorced after 19 years of marriage
Nicole Kidman and Keith Urban are divorced and legally single. A Nashville, Tennessee, judge on Tuesday issued an order dissolving the 19-year marriage of the Oscar-winning actor and the Grammy-winning country singer.
1 week ago in National, Trending
The Latest: After briefing, Johnson says he doesn’t expect US troops to deploy to Venezuela
Secretary of State Marco Rubio and other top officials briefed leaders in Congress late Monday on the striking military operation in Venezuela...