Lifestyle
3 hours ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
5 days ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
7 days ago in Lifestyle
$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices
World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.
2 weeks ago in Lifestyle
Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.
2 weeks ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
3 weeks ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
3 weeks ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
3 weeks ago in Lifestyle, Trending
How to stay safe while traveling during extreme heat
As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.
Entertainment
3 hours ago in Entertainment, Trending
Are Taylor Swift and Travis Kelce getting married at Madison Square Garden? What we know
Are Taylor Swift and Travis Kelce really getting married at Madison Square Garden? Frenzied speculation surrounding the superstar singer and football player's upcoming wedding has spiked over the past few days as reports swirl that the two are getting married the first week in July at one of New York's iconic landmarks.
3 days ago in Entertainment
Happy birthday, 2000 Year Old Man. Mel Brooks is turning 100
The 2000 Year Old Man is turning 100. Mel Brooks on Sunday will celebrate his centennial birthday. The comedian and filmmaker has been awaiting the milestone. Earlier this year, Judd Apatow titled his retrospective documentary on him: "Mel Brooks: The 99 Year Old Man!"
4 days ago in Entertainment
Charlie Brown’s longtime pen pal is finally revealed in new Apple TV ‘Peanuts’ movie
Charlie Brown began writing to a pen pal not long after the comic strip "Peanuts" debuted in newspapers back in 1950. No one has gotten a look at whoever was on the other end of his letters — until now.
4 days ago in Entertainment, Music
Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums
As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.
5 days ago in Entertainment
Film academy invites 529 new members, including Jenna Ortega, the Safdie brothers and Jacob Elordi
The Academy of Motion Picture Arts and Sciences on Wednesday invited 529 members to the Oscar voting body, a new class that brings the group's membership to nearly double what it was a decade ago.
Local News from Capitol City Now
27 minutes ago in Health & Wellness, IL State News, Local, National
Sweltering Midwest heat cancels outdoor plans as cooling centers open and the East braces
“You’re happy winter’s gone, you’re ready to enjoy the summer, you’ve just been aching for it,” Elrod said. “And so, I think we slip into kind of a position where we think it’s got to be OK.”
2 hours ago in Business, Local
Small business is about people helping people
Local Chamber president Mike Murphy says it means jobs for our community.
4 hours ago in Agriculture, Business, Crime, Education, Entertainment, Farm, Food Scene, Health & Wellness, History, IL State News, Lifestyle, Local, Marketing and Advertising Expert, National
Watch our app! The NEW CapitolCityNow app is available for download!
A new app, easier to see and use!
6 hours ago in Business, Entertainment, IL State News, Local, National
Comcast plans to split into two public companies by spinning off NBCUniversal and Sky
Comcast is the primary cable television provider in Springfield, IL.
2 critically injured in Springfield mobile home park shooting
Police said two adults were shot and are both in critical condition. The investigation is ongoing.
7 hours ago in Crime, IL State News, Local
Domestic violence fatality numbers trend down
Numbers go up and down, but ICADV leader says the effects are "enduring and widespread."
Rewind Spotlight
Hot weather cooling centers
Springfield Cooling Centers Municipal Center East Address: 800 E. Monroe Hours: Mon.-Fri. 8:00 am to 5:00 pm Municipal Center West…
Fourth of July Fireworks
Thursday, July 2nd- Saturday, July 4th from 10a-4p- Independence Day Celebration at Lincon’s New Salem Friday, July 3rd at 6:30pm-…
Donations Needed at Central Illinois Food Bank
Can you help? Central Illinois Food Bank on E. Cook Street is in need of, well, food. YOU can be…
Central Illinois online news site CapitolCityNow.com is here!
The ultimate local news experience for Central Illinois is here with CapitolCityNow.com! Stay informed with trusted reporters and anchors from…
Save big on your favorite Springfield places with Springfield Real Deals!
Springfieldrealdeals.com is your chance to get half off some of your favorite Springfield places! Deals go on sale most Fridays…
Central Illinois Community Calendar
Check out all the fun events happening in Springfield, IL! Visit our CapitolCityNow.com community calendar
Trending
3 hours ago in Entertainment, Trending
Are Taylor Swift and Travis Kelce getting married at Madison Square Garden? What we know
Are Taylor Swift and Travis Kelce really getting married at Madison Square Garden? Frenzied speculation surrounding the superstar singer and football player's upcoming wedding has spiked over the past few days as reports swirl that the two are getting married the first week in July at one of New York's iconic landmarks.
3 days ago in Sports, Trending
Serena Williams draws 20-year-old Maya Joint in first Wimbledon singles match in 4 years
Serena Williams will face an opponent less than half her age when she plays 20-year-old Maya Joint in the first round at Wimbledon for her first singles match in nearly four years.