Lifestyle
8 hours ago in Lifestyle
People have been fermenting food for millennia. Here’s why more people are focused on gut health now
More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular.
8 hours ago in Lifestyle
What injured athletes can teach us about recovery and resilience
Serious injuries and medical conditions disrupt people's daily routines and can impact their confidence and sense of identity. Elite athletes know the challenges from an injury that sidelines them from their sport, requires physical rehabilitation and leaves their ability to return to competition in doubt.
6 days ago in Lifestyle
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
2 weeks ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
2 weeks ago in Lifestyle
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
2 weeks ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
3 weeks ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
3 weeks ago in Lifestyle
$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices
World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.
Entertainment
8 hours ago in Entertainment, Music, Trending
Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances
A Jay-Z concert at Yankee Stadium was delayed for hours Sunday night after hundreds of fans without tickets tried to push their way into the show, forcing the iconic New York City stadium to temporarily close entrances before the rapper could take the stage after midnight.
8 hours ago in Entertainment
Sam Neill, New Zealand actor who starred in ‘Jurassic Park’ and ‘The Piano,’ dies at 78
Sam Neill, the smoothly elegant and versatile actor whose prolific career moved from art films to blockbusters as he dodged velociraptors in "Jurassic Park" and played Holly Hunter's cruel husband in "The Piano," has died. He was 78.
4 days ago in Entertainment
New ‘Little House’ series explores complicated history but keeps heart, community at the center
It's a story with covered wagons and one room schoolhouses, but showrunner Rebecca Sonnenshine says the "Little House on the Prairie" remake for Netflix still speaks to today's American dream.
4 days ago in Entertainment
Behind Christopher Nolan’s 6-country epic undertaking to bring ‘The Odyssey’ to the big screen
Christopher Nolan has never been afraid to dream a little bigger. It's almost a calling. With every film, he's pushed himself and the medium further — playing with form, storytelling, visuals and audience expectations to create lasting cinematic spectacles.
5 days ago in Entertainment, Music
Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75
Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.
Local News from Capitol City Now
3 hours ago in Crime, IL State News, Local
Nokomis City Council elects to keep police department open
Nokomis will rely on the Montgomery County Sheriff's Office and other agencies to help fill gaps.
4 hours ago in IL State News, Local
IL struggles with SNAP error rate
The error rate jumped from 11.56 percent to 14.67 percent in one fiscal year.
4 hours ago in IL State News, Local
Clerk: Voter data security incident, but no Sangamon County info compromised
Sangamon County voters may get a letter in the mail from Platinum Technology.
5 hours ago in Crime, Health & Wellness, IL State News, Local, National
Pritzker signs new laws on birth control, AI regulations, play-based learning
Governor signed 31 bills Friday as he continues evaluating measures.
6 hours ago in Health & Wellness, IL State News, Local, National
No relief from the heat as many US cities will see record overnight temperatures
Health experts say that high overnight temperatures are particularly dangerous because there's no time for the body's core temperature to cool down and recover from daytime heat.
10 hours ago in Health & Wellness, IL State News, Local, National
Pritzker signs plan expanding birth control access for minors
Republicans argue that parents should be involved in any discussion about birth control. They also said this law could harm many young girls across the state.
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Trending
8 hours ago in Entertainment, Music, Trending
Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances
A Jay-Z concert at Yankee Stadium was delayed for hours Sunday night after hundreds of fans without tickets tried to push their way into the show, forcing the iconic New York City stadium to temporarily close entrances before the rapper could take the stage after midnight.
Charles hosted Prince Harry and family for first time in years as they try to repair a family rift
King Charles III hosted Prince Harry and met with his family for the first time in years Friday as they try to repair a rift that has persisted since his youngest son and wife quit royal life and moved to America six years ago.