Lifestyle
1 day ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
1 day ago in Lifestyle
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
2 days ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
7 days ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
1 week ago in Lifestyle
$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices
World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.
2 weeks ago in Lifestyle
Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.
2 weeks ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
3 weeks ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
Entertainment
4 hours ago in Entertainment
Los Angeles medical examiner says former child actor Daveigh Chase died of AIDS
Former child actor Daveigh Chase's death on June 16 was due to AIDS, the office of the County of Los Angeles Medical Examiner reported. The cause of death for Chase, 35, was acquired immunodeficiency syndrome, according to online medical examiner records from this week that listed her last name as Schwallier.
21 hours ago in Entertainment
Blake Lively wants $8 million in legal fees from Justin Baldoni after ‘It Ends With Us’ dispute
Blake Lively is seeking $8 million in legal costs from actor and director Justin Baldoni after resolving their dispute over the acrimonious production of their 2024 film "It Ends With Us."
21 hours ago in Entertainment
Bello again: Pierre Coffin, voice of the Minions, finally understands his yellow henchman
Filmmaker Pierre Coffin is the creator and chief practitioner of Minionese, but it's a dialect — like most things Minions — that's taken time to hone. "I have this file on my phone of Indian dishes or weird words." Coffin says. "People come up to me and say, 'You should say that!' and I write it down."
1 day ago in Entertainment
A marriage proposal and Bad Bunny steal attention from Novak Djokovic’s opening Wimbledon match
Novak Djokovic witnessed a marriage proposal in the crowd at Centre Court during his Wimbledon first-round match Monday and was quick to ask for an invitation to the wedding.
2 days ago in Entertainment, Trending
Are Taylor Swift and Travis Kelce getting married at Madison Square Garden? What we know
Are Taylor Swift and Travis Kelce really getting married at Madison Square Garden? Frenzied speculation surrounding the superstar singer and football player's upcoming wedding has spiked over the past few days as reports swirl that the two are getting married the first week in July at one of New York's iconic landmarks.
Local News from Capitol City Now
5 hours ago in Education, IL State News, Local, National
IL Department of Early Childhood officially launches Wednesday
State officials have worked with teachers, parents, providers and stakeholders to design the best framework for the agency.
Springfield city council may extend contract for license plate readers
"It's a very impactful tool," said Behl. "One of the most impactful tools that we have."
6 hours ago in Health & Wellness, IL State News, Lifestyle, Local, Pet of the Week
Local Veterinarian urges pet owners to take precautions during holiday heat wave
Pet owners may underestimate how quickly animals can overheat, particularly during periods of high heat and humidity, Peterson said.
17 hours ago in Agriculture, Entertainment, Food Scene, IL State News, Lifestyle, Local, Route 66 100th Anniversary Guide
‘Miles of Smiles’ this year’s Illinois State Fair theme
"Miles of Smiles" celebrates the 100th anniversary of Route 66.
18 hours ago in IL State News, Local
Governor Pritzker declares 11 Illinois counties disaster areas
The disaster proclamation takes effect immediately.
22 hours ago in Crime, IL State News, Local, National
Vermilion County woman sentenced for voting twice in federal election
Brenda Knuth, 61, was sentenced on June 26 to 3 years probation and ordered to pay a $2,500 fine.
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Central Illinois Community Calendar
Check out all the fun events happening in Springfield, IL! Visit our CapitolCityNow.com community calendar
Trending
3 hours ago in National, Trending
Americans step out for their nation’s 250th in a proud moment sown with division and doubt
One of the stars of the American firmament once advised citizens of all stripes how to express their love of country. Mark Twain's long-ago words capture how Americans are stepping out this week to wish their nation a happy milestone birthday.
21 hours ago in National, Trending
Supreme Court upholds birthright citizenship, rejecting Trump’s proposed limits
A divided Supreme Court on Tuesday upheld a broad conception of birthright citizenship, rejecting President Donald Trump's executive order declaring that children born to people who are in the United States illegally or temporarily are not American citizens.