Lifestyle
7 hours ago in Lifestyle
Backyard vegetable gardens are healthy for people and the planet. Here’s how to start yours
If you want healthy food, experts say to eat what's local, organic and in-season. Those foods benefit the planet too, because they are less taxing on the soil and they don't travel as far. It doesn't get more local, organic and in-season than a backyard vegetable garden.
24 hours ago in Lifestyle, Trending
With caviar McNuggets and heart-shaped pizza, fast food chains hope to win Valentine’s diners
It's a tale as old as time, or at least as old as TikTok: chicken nuggets lovingly topped with a dab of caviar. McDonald's is embracing the trend this Valentine's Day with a limited-time McNugget Caviar kit. The free kit, which will be available on McNuggetCaviar.com on Feb. 10, pairs a one-ounce tin of Paramount's Siberian sturgeon caviar with a $25 McDonald's gift card to buy McNuggets.
6 days ago in Lifestyle
Where are those darn keys? Tricks for remembering where you put things
With a scarf dangling from your coat pocket and those gloves left behind at the coffee shop, there are simply more things to lose in winter. That's not counting your misplaced keys at home or those exasperated moments looking for your phone when you say, "I just had it!"
1 week ago in Lifestyle
Being a night owl may not be great for your heart but you can do something about it
Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down or already asleep — have poorer overall heart health than the average person.
1 week ago in Lifestyle, Trending
Eating snow cones or snow cream can be a winter delight, if done safely
As the recent winter storm recedes, residents of lesser-affected areas might be tempted to whip up bowls of "snow cream" — snow combined with milk, sugar and vanilla — after seeing techniques demonstrated on TikTok. Others might want to try "sugar on snow," a taffy-like confection made by pouring hot maple syrup onto a plate of snow.
1 week ago in Lifestyle
What travelers can expect as Southwest Airlines introduces assigned seats
Southwest Airlines passengers made their final boarding-time scrambles for seats on Monday as the carrier prepared to end the open-seating system that distinguished it from other airlines for more than a half‑century.
1 week ago in Lifestyle
Shoveling snow? Over-exertion and cold temps can raise your heart risks
Pennsylvania health officials announced three snow-removal related deaths Sunday. All were between the ages of 60 to 84. The Lehigh County coroner's office cautioned people to take breaks and avoid over-exerting themselves.
1 week ago in Lifestyle
Sleep-tracking devices have limits. Experts want users to know what they are
Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how well they're sleeping, but these trackers don't necessarily measure sleep directly.
Entertainment
7 hours ago in Entertainment
Penny the Doberman pinscher wins the 150th Westminster dog show
A Doberman pinscher named Penny won best in show Tuesday night at the Westminster Kennel Club Dog Show, netting U.S. show dogs' most coveted prize — and giving veteran handler Andy Linton another win after nearly four decades.
7 hours ago in Entertainment
Super Bowl LX ads feature AI, weight-loss drugs and celebs from George Clooney to Kendall Jenner
As Super Bowl Sunday approaches, the battle off the field for advertisers to win over 120 million-plus viewers will be just as heated as the rivalry between the New England Patriots and Seattle Seahawks.
2 days ago in Entertainment, Music, Trending
Bad Bunny wins album of the year at the 2026 Grammy Awards, a first for a Spanish-language album
Bad Bunny won album of the year at the 2026 Grammy Awards for his critically-acclaimed "Debí Tirar Más Fotos," closing out a surprising and history-making night. It is the first time a Spanish-language album has taken home the top prize.
5 days ago in Entertainment
The Westminster dog show is turning 150. Here’s what has — and hasn’t — changed over time
When some Gilded Age gentleman hunters organized a New York event to compare their dogs, could they have imagined that people would someday call it the World Series of dogdom or the Super Bowl of dog shows?
6 days ago in Entertainment
As if! ‘Clueless,’ ‘The Karate Kid,’ ‘Inception’ among 25 movies entering National Film Registry
As if they'd leave "Clueless" off the list. Cher Horowitz fans, rejoice: Amy Heckerling's 1995 teen comedy is one of 25 classic movies chosen this year by the Library of Congress for its National Film Registry.
Local News from Capitol City Now
3 minutes ago in Local, Sports
Colin Wood is set to coach the UIS Women’s Flag Football team
UIS new Women's Flag Football Program hires Colin Wood for Head Coach.
31 minutes ago in IL State News, Local
Alderwoman Erin Conley appreciates the SSGA for community growth
Alderwoman Erin Conley shares her insight from Tuesdays City Council meeting.
Crime of the Week: Protect yourself from scammers
They often create a strong sense of urgency, so it’s important to slow down and ask if it makes sense.
2 hours ago in Business, Education, IL State News, Local
State looks to expand manufacturing training at community colleges
Latest round of grants could dedicate $24 million to 6 downstate campuses.
2 hours ago in Crime, IL State News, Local, National
‘My own government attempted to execute me,’ Chicago woman shot by Border Patrol testifies
Representatives called for immigration enforcement reform, civil liability of federal agents.
2 hours ago in Business, IL State News, Local
Pritzker sticking to proposal to fully fund pensions
Plan was introduced in 2024 but did not move forward in legislature.
Rewind Spotlight
Rewind 93.5 Wants Your Opinion!
As a Rewind 93.5 listener, you’re probably aware that we’ve been working hard for the past several years to stay…
Donations Needed at Central Illinois Food Bank
Can you help? Central Illinois Food Bank on E. Cook Street is in need of, well, food. YOU can be…
Winter Weather Updates
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Mark Patrick Seminars
Join Mark Patrick hypnosis and lose the weight or stop smoking guaranteed only $59.99. That’s right, Weight Loss hypnosis Thursday…
Central Illinois online news site CapitolCityNow.com is here!
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Springfieldrealdeals.com is your chance to get half off some of your favorite Springfield places! Deals go on sale most Fridays…
Trending
7 hours ago in Olympics, Sports, Trending
Winter Olympics 2026 guide: All you need to know about the Milan Cortina Games
The start of the 2026 Winter Olympics in Italy is days away. The torch relay is nearly complete and some of the top athletes are already making headlines. There are 16 sports in all, including some never seen before, and 116 gold medals are waiting to be awarded.
24 hours ago in Lifestyle, Trending
With caviar McNuggets and heart-shaped pizza, fast food chains hope to win Valentine’s diners
It's a tale as old as time, or at least as old as TikTok: chicken nuggets lovingly topped with a dab of caviar. McDonald's is embracing the trend this Valentine's Day with a limited-time McNugget Caviar kit. The free kit, which will be available on McNuggetCaviar.com on Feb. 10, pairs a one-ounce tin of Paramount's Siberian sturgeon caviar with a $25 McDonald's gift card to buy McNuggets.