Lifestyle
6 days ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
7 days ago in Lifestyle
Independent bookstores are multiplying, although many people still think they’re dying out
Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'
1 week ago in Lifestyle
You should be dancing, yeah. Moving to music offers all kinds of benefits as you age
Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn't matter if it's Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group
2 weeks ago in Lifestyle
Plastic bags don’t go in the recycling bin. What should you do instead?
Soft, stretchy plastics can make up grocery bags, bubble wrap and more. They're impossible to avoid and harder still to properly dispose of. If thrown in the trash, they can take up to hundreds of years to degrade in landfills and release harmful microplastics into the environment.
2 weeks ago in Lifestyle, Trending
Summer travelers who relied on Spirit Airlines may struggle to find budget alternatives
Days after Spirit Airlines shut down in the middle of the night, a lawyer for the defunct budget carrier stood before a bankruptcy judge and apologized to the price-conscious customers who might struggle to find affordable flights in its absence.
3 weeks ago in Lifestyle
Pediatricians group finds kids of all ages need regular recess for physical and mental health
Recess isn't just a fun break for grade schoolers. It's crucial to good health and good grades for kids of all ages. That's the message from a leading pediatricians group, which just released the first new guidance in 13 years about this unstructured time at school and how it needs to be protected.
4 weeks ago in Lifestyle, Trending
Olivia and Liam top the list of most popular US baby names for the seventh year running
Olivia and Liam for a seventh year in a row topped the list of names for babies born in the United States in 2025. The Social Security Administration annually tracks the names given to girls and boys in each state, with lists dating back to 1880.
4 weeks ago in Lifestyle
Restaurants celebrate authentic Mexican culture and history this Cinco de Mayo
Nayomie Mendoza has become accustomed to how Cinco de Mayo is celebrated in the U.S.: the platters of tacos, the pitchers of margaritas and the jubilant sounds of mariachi bands.
Entertainment
3 hours ago in Entertainment
Lawyers for Lively and Baldoni battle in a New York court despite settling claims weeks ago
On Monday, lawyers for Blake Lively were back in court, trying to get a judge to make Baldoni pay her legal bills plus other penalties. They said she's entitled to the money under a California law because Justin Baldoni's countersuit, which claimed she had defamed and extorted him, was thrown out last year by a judge.
2 days ago in Entertainment
Dua Lipa and actor Callum Turner are married
Dua Lipa and actor Callum Turner are married, local officials in London confirmed to The Associated Press. They tied the knot Sunday at Old Marylebone Town Hall.
2 days ago in Entertainment
A guide to the bookstores owned by your favorite authors
Amazon remains the dominant force, but physical, brick-and-mortar stores have rebounded — and stores owned by authors such as Ann Patchett are now a niche unto themselves, found everywhere from Brooklyn to New Mexico.
2 days ago in Entertainment
YouTuber box office boom: ‘Backrooms’ and ‘Obsession’ draw Gen Z to theaters
Young audiences turned out in droves to movie theaters around the country this weekend. It wasn't for the big budget "Star Wars" movie, "The Mandalorian and Grogu, " which fell sharply in its second weekend, however, but for a small budget horror from a 20-year-old first-time filmmaker that began on the internet.
7 days ago in Entertainment, Trending
Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death
Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.
Local News from Capitol City Now
15 seconds ago in Automotive Repair Expert, IL State News, Lifestyle, Local, Route 66 100th Anniversary Guide
A guide to road trip vehicle maintenance
Follow these road trip maintenance checks to ensure that a vehicle is road-ready.
33 minutes ago in Business, IL State News, Lifestyle, Local, National
Illinois’ ‘swipe fee’ law on the brink after another delay, adverse court ruling
Banks get upper hand in yearslong fight after federal rule changes, court interpretation.
43 minutes ago in Education, IL State News, Local, National
Cell-phone ban, loosening foreign language requirements among education bills to pass
Lawmakers expand in-state tuition, amend child care licensing.
4 hours ago in Education, Local
Springfield alternative education program to be renamed after Zimmers
It was announced that when the Douglas Alternative Program moves to Lawrence, it will be renamed the "J. Michael Zimmers Academy."
5 hours ago in Business, IL State News, Local
Christian County residents seek answers on 1,000 megawatt data center project
Developers estimate the project would bring 500 permanent jobs and generate $85 million in tax revenue.
6 hours ago in Education, Entertainment, IL State News, Lifestyle, Local, Sports
Alumni continue to push back against Gies Memorial Stadium renaming
"The University of Illinois dedicated their proposed stadium as a memorial to the soldiers, sailors and marines of the state of Illinois," Reick said.
Rewind Spotlight
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Little Miracles 5k/3k
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Central Illinois online news site CapitolCityNow.com is here!
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Central Illinois Community Calendar
Check out all the fun events happening in Springfield, IL! Visit our CapitolCityNow.com community calendar
Friends and Neighbors Apply Now!
We love being a part of (and supporting) Central Illinois charities and non-profits! Are you a nonprofit organization with an…
Trending
Golden Knights and Hurricanes built their Stanley Cup Final teams in different ways
On the eve of the Stanley Cup Final between the Vegas Golden Knights and Carolina Hurricanes, one of the general managers involved laid out his thinking when making roster moves.
2 days ago in Sports, Trending
Last call? States look to extend bar and restaurant hours during the World Cup
World Cup fans in a growing number of U.S. cities won't have an issue finding a well-poured pint to go with their late-night match. State leaders across the U.S. are signing off on extending bar and restaurant hours during the world's most-watched sporting event.