Lifestyle
7 hours ago in Lifestyle
Why maintaining muscle matters during weight loss, and how to do it
GoodRx reports that maintaining muscle during weight loss is crucial for health.
1 day ago in Lifestyle
When is it too late to get a flu shot?
GoodRx reports it's almost never too late to get a flu shot, as it provides protection even if flu season has started, lasting until May.
2 days ago in Lifestyle
How to spot imposter scams
Wells Fargo reports imposter scams surged in 2024, costing $2.95 billion.
1 week ago in Lifestyle
Caregivers need to take care of themselves, too
Nearly one in four adults in the United States, or 63 million people, provided care to adults or children with medical conditions or disabilities in 2025, a total that jumped by almost 50% in 10 years, according to a report by the National Alliance for Caregiving and AARP.
1 week ago in Lifestyle
One income, two retirements: How couples can protect their future
For a lot of people, a one-size-fits-all retirement plan just doesn't fit. Their family circumstances call for a more custom-made approach.
2 weeks ago in Entertainment, Lifestyle
Naomi Campbell’s 5-year ban on serving as a charity trustee in England and Wales is overturned
Supermodel Naomi Campbell won a legal challenge Thursday to overturn a five-year ban on serving as a charity trustee in England and Wales. A three-judge tribunal found...
2 weeks ago in Lifestyle, Sports
Ex-NFL star Antonio Brown appears in Miami court but judge delays hearing on expected plea deal
Former NFL star wide receiver Antonio Brown's court hearing where he was expected to accept a plea deal and avoid prison time in...
2 weeks ago in Entertainment, Lifestyle
Hulk star Lou Ferrigno fulfills childhood dream meeting with Pope Leo XIV
Lou Ferrigno, who starred as the Marvel character during its 1977–1982 U.S. television run, met with the American pope and chatted briefly with...
Entertainment
51 minutes ago in Entertainment, Trending
Al Pacino to get lifetime achievement award from the Screen Actors Guild
Al Pacino has been named the next recipient of the SAG-AFTRA Life Achievement Award. The 86-year-old star of "Dog Day Afternoon," "Scent of a Woman" and a trilogy of "Godfather" films is the 62nd actor to receive the highest honor handed out by the Screen Actors Guild -American Federation of Television and Radio Artists.
1 day ago in Entertainment
Kelly Clarkson and a Brooklyn store clashed on social media. Behind it, power dynamics loomed
The conflict from over the weekend, involving a high-priced mechanical bird, is raising more issues than just the quality of customer service. It's also a case study in power dynamics, and the differential that exists between someone with a high profile and those without.
2 days ago in Entertainment, Trending
Duane ‘Keffe D’ Davis gets 40 years to life in prison for orchestrating the murder of Tupac Shakur
An aging ex-gang leader was sentenced Tuesday to 40 years to life in prison for orchestrating the 1996 drive-by shooting of rap icon Tupac Shakur near the Las Vegas Strip.
2 days ago in Entertainment
Lena Dunham to bring back ‘Girls’ for a 5-episode run on HBO 10 years after its finale
"Girls," the show that was the voice of its generation — or at least a voice of a generation — is coming back. HBO announced Tuesday that creator and star Lena Dunham and nearly all of the core cast will return for a limited five-episode run a decade after its finale.
2 days ago in Entertainment, Trending
RJ Mitte, ‘Breaking Bad’ actor and disability rights champion, dies at 34
Actor and disability rights advocate RJ Mitte, who brought a lifetime of experience with cerebral palsy to fictional family struggles in an essential role on "Breaking Bad," died Monday at age 34, authorities and his representatives said.
Local News from Capitol City Now
4 hours ago in Health & Wellness, IL State News, Local
Medical debt milestone
State and Cook County programs combined have helped 1.5M Illinoisans erase $2.4B.
Not guilty plea in deputy-pedestrian accident
Off-duty Lt. Andrew Henton struck a pedestrian in a crosswalk.
Crime of the Week: Help needed identifying boat burglar
Man caused damage to a boat at East Side Marine.
7 hours ago in Health & Wellness, IL State News, Local, National
Chicago Catholics rally for prayer in Pope Leo’s hometown after his lung cancer diagnosis
Catholics in Chicago and around the world met the news of Leo's lung cancer diagnosis with shock, concern and support for the 71-year-old.
11 hours ago in Education, IL State News, Local
Fire training for Springfield Fire will lead to a new building for a new UIS program
Firefighters get training, while UIS saves on demolition ahead of a new building going up.
Rewind Spotlight
Donations Needed at Central Illinois Food Bank
Can you help? Central Illinois Food Bank on E. Cook Street is in need of, well, food. YOU can be…
Fall Guide 2026
Welcome to your complete Guide to Fall in Springfield and surrounding areas! Think of this page as your hub for…
Zoolie Ghoulie 2026
Experience safe trick-or-treating in a fun, festive atmosphere at Henson Robinson Zoo. Admission is just $5, and every ticket helps…
Alex Goen Coming to Springfield, IL October 27th
Alex Goen hypnosis seminars are coming to Springfield, IL at the Hilton Garden Inn on Tuesday, October 27th. 5:30 Weight…
Pumpkins at the Carillon 2026
Carve For the Carillon– October 10th-11th 11am-4pm each day. We’re looking for volunteers to carve! We provide the pumpkins (pre…
Central Illinois online news site CapitolCityNow.com is here!
The ultimate local news experience for Central Illinois is here with CapitolCityNow.com! Stay informed with trusted reporters and anchors from…
Trending
51 minutes ago in Entertainment, Trending
Al Pacino to get lifetime achievement award from the Screen Actors Guild
Al Pacino has been named the next recipient of the SAG-AFTRA Life Achievement Award. The 86-year-old star of "Dog Day Afternoon," "Scent of a Woman" and a trilogy of "Godfather" films is the 62nd actor to receive the highest honor handed out by the Screen Actors Guild -American Federation of Television and Radio Artists.
52 minutes ago in Trending, World
Prince Harry and Meghan cheered as they make first joint appearances since returning to UK
Prince Harry and his wife Meghan appeared together in a trio of charity visits Thursday, their first joint public appearance since moving back to England, as they seek to rebuild their brand in Britain after walking away from royal duties six years ago.