Lifestyle
4 days ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
5 days ago in Lifestyle
Independent bookstores are multiplying, although many people still think they’re dying out
Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'
6 days ago in Lifestyle
You should be dancing, yeah. Moving to music offers all kinds of benefits as you age
Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn't matter if it's Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group
2 weeks ago in Lifestyle
Plastic bags don’t go in the recycling bin. What should you do instead?
Soft, stretchy plastics can make up grocery bags, bubble wrap and more. They're impossible to avoid and harder still to properly dispose of. If thrown in the trash, they can take up to hundreds of years to degrade in landfills and release harmful microplastics into the environment.
2 weeks ago in Lifestyle, Trending
Summer travelers who relied on Spirit Airlines may struggle to find budget alternatives
Days after Spirit Airlines shut down in the middle of the night, a lawyer for the defunct budget carrier stood before a bankruptcy judge and apologized to the price-conscious customers who might struggle to find affordable flights in its absence.
3 weeks ago in Lifestyle
Pediatricians group finds kids of all ages need regular recess for physical and mental health
Recess isn't just a fun break for grade schoolers. It's crucial to good health and good grades for kids of all ages. That's the message from a leading pediatricians group, which just released the first new guidance in 13 years about this unstructured time at school and how it needs to be protected.
3 weeks ago in Lifestyle, Trending
Olivia and Liam top the list of most popular US baby names for the seventh year running
Olivia and Liam for a seventh year in a row topped the list of names for babies born in the United States in 2025. The Social Security Administration annually tracks the names given to girls and boys in each state, with lists dating back to 1880.
4 weeks ago in Lifestyle
Restaurants celebrate authentic Mexican culture and history this Cinco de Mayo
Nayomie Mendoza has become accustomed to how Cinco de Mayo is celebrated in the U.S.: the platters of tacos, the pitchers of margaritas and the jubilant sounds of mariachi bands.
Entertainment
3 hours ago in Entertainment
A guide to the bookstores owned by your favorite authors
Amazon remains the dominant force, but physical, brick-and-mortar stores have rebounded — and stores owned by authors such as Ann Patchett are now a niche unto themselves, found everywhere from Brooklyn to New Mexico.
3 hours ago in Entertainment
YouTuber box office boom: ‘Backrooms’ and ‘Obsession’ draw Gen Z to theaters
Young audiences turned out in droves to movie theaters around the country this weekend. It wasn't for the big budget "Star Wars" movie, "The Mandalorian and Grogu, " which fell sharply in its second weekend, however, but for a small budget horror from a 20-year-old first-time filmmaker that began on the internet.
5 days ago in Entertainment, Trending
Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death
Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.
5 days ago in Entertainment, Music
The Chicks announce intimate ‘Taking the Long Way’ 20th Anniversary Tour. ‘This is our lives’
Call it a comeback, a crossover moment, or both. Twenty years ago, The Chicks released their blockbuster 2006 album "Taking the Long Way" — their first full-length after the country music industry turned their backs on them — and one of the biggest of their career.
6 days ago in Entertainment
What tastes like a Korean pancake and is purple all over? An Oreo inspired by K-pop group BTS
Oreo is teaming up with K-pop supergroup BTS for a bit of marketing dynamite that capitalizes on consumers' growing interest in global flavors.
Local News from Capitol City Now
11 seconds ago in Business, IL State News, Lifestyle, Local, National, Sports
Chicago Bears sticking to stadium timeline amid uncertainty with Illinois incentives
"We will provide an update when we have a decision to share,” the team said in its statement.
10 minutes ago in IL State News, Local
Annual Black Lives Matter procession continues tradition of advocacy and unity
People decorated their cars with messages highlighting the history of Black Lives Matter before taking part in a procession through the city.
33 minutes ago in Health & Wellness, IL State News, Lifestyle, Local
Health officials warn central IL residents to watch out for ticks this summer
According to the Illinois Department of Public Health, ticks can spread illnesses including Lyme disease, Rocky Mountain spotted fever, alpha-gal syndrome and ehrlichiosis.
4 hours ago in Business, Lifestyle, Local
Former Sangamo Club could become housing –SBJ
Asking price for the former Sangamo Club was around $600,000.
5 hours ago in Business, IL State News, Local, Sports
Illinois lawmakers fail to pass Bears bill despite goal line push
Senate approves bill aimed at addressing concerns, but House punts the issue.
5 hours ago in Business, IL State News, Local
Session slog ends in $59B budget, new taxes on social media companies, crypto, fantasy sports
Gas tax increase suspended while new taxes on businesses plug revenue hole.
Rewind Spotlight
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Little Miracles 5k/3k
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Central Illinois online news site CapitolCityNow.com is here!
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Save big on your favorite Springfield places with Springfield Real Deals!
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Central Illinois Community Calendar
Check out all the fun events happening in Springfield, IL! Visit our CapitolCityNow.com community calendar
Friends and Neighbors Apply Now!
We love being a part of (and supporting) Central Illinois charities and non-profits! Are you a nonprofit organization with an…
Trending
4 days ago in Sports, Trending
MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike
Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.
5 days ago in Entertainment, Trending
Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death
Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.