Lifestyle
1 day ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
2 days ago in Lifestyle
Independent bookstores are multiplying, although many people still think they’re dying out
Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'
3 days ago in Lifestyle
You should be dancing, yeah. Moving to music offers all kinds of benefits as you age
Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn't matter if it's Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group
1 week ago in Lifestyle
Plastic bags don’t go in the recycling bin. What should you do instead?
Soft, stretchy plastics can make up grocery bags, bubble wrap and more. They're impossible to avoid and harder still to properly dispose of. If thrown in the trash, they can take up to hundreds of years to degrade in landfills and release harmful microplastics into the environment.
2 weeks ago in Lifestyle, Trending
Summer travelers who relied on Spirit Airlines may struggle to find budget alternatives
Days after Spirit Airlines shut down in the middle of the night, a lawyer for the defunct budget carrier stood before a bankruptcy judge and apologized to the price-conscious customers who might struggle to find affordable flights in its absence.
3 weeks ago in Lifestyle
Pediatricians group finds kids of all ages need regular recess for physical and mental health
Recess isn't just a fun break for grade schoolers. It's crucial to good health and good grades for kids of all ages. That's the message from a leading pediatricians group, which just released the first new guidance in 13 years about this unstructured time at school and how it needs to be protected.
3 weeks ago in Lifestyle, Trending
Olivia and Liam top the list of most popular US baby names for the seventh year running
Olivia and Liam for a seventh year in a row topped the list of names for babies born in the United States in 2025. The Social Security Administration annually tracks the names given to girls and boys in each state, with lists dating back to 1880.
3 weeks ago in Lifestyle
Restaurants celebrate authentic Mexican culture and history this Cinco de Mayo
Nayomie Mendoza has become accustomed to how Cinco de Mayo is celebrated in the U.S.: the platters of tacos, the pitchers of margaritas and the jubilant sounds of mariachi bands.
Entertainment
2 days ago in Entertainment, Trending
Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death
Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.
2 days ago in Entertainment, Music
The Chicks announce intimate ‘Taking the Long Way’ 20th Anniversary Tour. ‘This is our lives’
Call it a comeback, a crossover moment, or both. Twenty years ago, The Chicks released their blockbuster 2006 album "Taking the Long Way" — their first full-length after the country music industry turned their backs on them — and one of the biggest of their career.
3 days ago in Entertainment
What tastes like a Korean pancake and is purple all over? An Oreo inspired by K-pop group BTS
Oreo is teaming up with K-pop supergroup BTS for a bit of marketing dynamite that capitalizes on consumers' growing interest in global flavors.
3 days ago in Entertainment
Scripps National Spelling Bee guide: How to watch, who the notable spellers are, rules and prizes
The best young spellers in the English language are competing at the Scripps National Spelling Bee this week, continuing a more than century-old tradition. The three-day competition began Tuesday and concludes Thursday night.
3 days ago in Entertainment
Jim Henson’s Creature Shop opens for tours. Here’s what’s inside the once-hidden puppet studio
Deep in a cavernous New York City warehouse, the artisans behind some of the world's most beloved children's characters have been fashioning costumes and puppets for years in relative anonymity. Now Jim Henson's Creature Shop, the workshop founded by the legendary creator of the Muppets, is drawing back the curtain.
Local News from Capitol City Now
4 hours ago in Business, IL State News, Lifestyle, Local
Are home prices going up in Springfield, Illinois in 2026?
Redfin Real Estate compiled data on how home prices are changing in 2026 in Springfield, IL.
5 hours ago in Business, Food Scene, History, IL State News, Lifestyle, Local, Route 66 100th Anniversary Guide
Long before McDonald’s, Maid Rite pioneered the American drive-thru
"The original way — mustard, chopped onion, chopped pickles, scoop of ground beef ... 1-2-3-4 this is what the Maid-Rite is. You made that in all of 15 seconds — I do 15 in a minute," said Owner Sam Quasi.
5 hours ago in Health & Wellness, IL State News, Local
New Mental Health Committee anticipates focusing on adolescent care
Chair: Adolescents of all races have some of the same mental health problems.
6 hours ago in Agriculture, IL State News, Local
Endangered … for a different reason?
A bill would make the mute swan a target.
17 hours ago in Local
UPDATE: Crews respond to crash on I-55 in Springfield
Injuries are said to be minor.
18 hours ago in Business, IL State News, Local
Insurance regulation bills clear General Assembly
Pritzker says he’ll sign legislation to regulate auto, homeowners insurance rates.
Rewind Spotlight
Donations Needed at Central Illinois Food Bank
Can you help? Central Illinois Food Bank on E. Cook Street is in need of, well, food. YOU can be…
Little Miracles 5k/3k
A fun run/walk for all ages and abilities! SATURDAY, JUNE 20TH AT WASHINGTON PARK IN SPRINGFIELD, ILLINOIS The race will…
Central Illinois online news site CapitolCityNow.com is here!
The ultimate local news experience for Central Illinois is here with CapitolCityNow.com! Stay informed with trusted reporters and anchors from…
Save big on your favorite Springfield places with Springfield Real Deals!
Springfieldrealdeals.com is your chance to get half off some of your favorite Springfield places! Deals go on sale most Fridays…
Central Illinois Community Calendar
Check out all the fun events happening in Springfield, IL! Visit our CapitolCityNow.com community calendar
Friends and Neighbors Apply Now!
We love being a part of (and supporting) Central Illinois charities and non-profits! Are you a nonprofit organization with an…
Trending
20 hours ago in Sports, Trending
MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike
Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.
2 days ago in Entertainment, Trending
Matthew Perry’s assistant gets more than 3 years in prison for central role in his ketamine death
Matthew Perry's live-in personal assistant, who had a central role in the "Friends" star's descent into ketamine addiction and injected him with the fatal dose of the drug, was sentenced Wednesday to three years and five months in prison.